MEALS AND PLANNING TIPS FOR A HEALTHY RAMADAN
Ramadan is a special and meaningful time for Muslims around the world. Fasting from before sunrise until sunset each day of the month allows for heightened levels of physical and spiritual awareness. Though the focus of the fast is not on food or cooking, healthy and wholesome meal preparation is vital in making the most of non-fasting hours by fueling up our bodies for the day. Our Ramadan eBook contains practical planning tips and easy, delicious recipes that reflect our culture and our love of food.
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